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Make Your Friendships Thrive

Friendship is essential to our happiness and wellbeing, and yet more than 20% of us have no close friends. At Friendship Lab we empower men and women with the wisdom and skills to make their friendships thrive. Come and join us

Join Our Pilot Courses.

Live Online Pilot

Join us for this live online pilot of the evidence-based Friendship Lab Course and help shape the future

Oxford Cowley Pilot

If you’re an Oxford UK resident, join us for this in-room pilot of the Friendship Lab Course

FREE Friendship Audit Tool

Friendship Lab is an exciting new project to make your friendships thrive. Stay up to date with its progress by joining our newsletter. Your first email will contain three friend-building tools, including the Friendship Audit tool to help map your current relationships

About Friendship Lab.

Friendship Lab empowers men and women with the wisdom and skills to make their friendships thrive. We do this through evidence-based courses, inspiring podcast and media campaigns, research projects, arts collaborations and more, to help us enjoy the wellbeing benefits friendship brings and see loneliness reduced in society

We envision a day when every person has at least three ‘2am friends’. A 2am friend is someone we can talk to, depend on, grow with, and enjoy—someone we can call at 2am when everything has gone wrong